《高中英语(选择性必修第1册外研版全练版)/1+1轻巧夺冠优化训练》的特点是：编排轻松，基础扎实、重点突出、阶梯分明，难点适宜，急学生所需，思老师所想，是许多老师愿意推荐给学生的“御用教辅”或“标配教辅”。本系列图书根据教材变化修订出版，与教学同步，均采用大16开本双色装帧，对每个知识点设置了“基础知识”“基本方法”“重点难点”“拓展延伸”“典型例题精析”等栏目，结合《轻训》1+1的模式，讲得深、练得细，从而帮助学生全面掌握教材中的知识点。

Unit 1 Laughter 呕吐 loud！
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas&Reflection
Unit 2 Onwards and upwards
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas&Reflection
Unit 3 Faster,higher,stronger
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas＆Reflection
UNnt 4 Meeting
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas&Reflection
Unit 5 Revealing nature
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas&Reflection
Unit 6 Nurturing nature
Section One Starting out&Understanding ideas
Section Two Using language
Section Three Developing ideas
Section Four Presenting ideas&Reflection